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Shop for Ayurvedic books



~ Ayurveda
~ A Vedic Kitchen
~ Ayurvedic Alchemy
~ Ayurvedic Cooking
~ Ayurvedic Table Etiquette
~ Ayurvedic Health
~ Doshas
~ Ayurvedic Taste Chart
-Ayurvedic Books
-Deepak Chopra Diet/Health
-Deepak Chopra on Love
~ Healthy Eating
~ Reference on Indian Food

Ayurvedic/Yoga Taste Chart
  The Knowledge for attaining Long Life

The various divisions of Ayurvedic Cooking and food Combining

Taste Elements State


Essence hot/cold




Vata Dosha Pitta Dosha Kapha


State of energy


Sweet Earth /Water Heavy, cold,unctuous Cold sweet, heavy Balances Balances Increases Sattavic
Sour Earth /Fire Light, hot, unctuous Hot sour,


Balances Increases Increases Rajasic
Salty Water /Fire Heavy, hot, Unctuous Hot sweet, heavy Balances Increases Increases Rajasic
Pungent Air /Fire Light, hot, dry Hot pungent, light Increases Increases Balances Rajasic Tamasic
Bitter Air /Space Light, cold, dry Cold pungent, light Increases Balances Balances Rajasic
Astringent Air /Earth liight, cold, dry Cold pungent, light Increases Balances Balances Rajasic

Kali Yantra Kali Yantra Kali Yantra

Shop for Ayurvedic books

Click here for subscribing Culinary Journeys
Indian Cook Books and their Reviews

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This work is dedicated to my mother Shanta who taught me the tenants of Ayurvedic Cuisine and Knowledge.


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1990 to 2001 - Kavita Mehta.  All Rights Reserved.
Kavita has been giving classes on Indian Cuisine in Minneapolis for the past 10 years.  She now shares her work on her website for all to enjoy.


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Chinese Cuisine
Chinese Cookbooks
~ About China and its History
~ Chinese Culinary History
~ China's Culinary Highlights
~ Chinese Vegetables
~ Dim Sum
~ Chinese Medicine Cuisine
~ Regional Chinese Cuisine
~ Chinese Cooking Techniques
Chinese Restaurant Guide
~ Chinese Entertaining
~ Food Pyramid
~ Glossary
Thai Cuisine
~ Thai Cookbooks
~ About Thai
~ Thai's History
~ Thai Culinary History
~ Thai Culinary Highlights
~ Thai's Culinary Dishes
~ Thai Soups
~ Thai Rice
~ Regional Thai Cuisine
~ Thai Cooking Techniques
Thai Restaurant Guide
~ Thai Entertaining
~ Food Pyramid
Thai Recipes
- Thai Salad Recipes
- Thai Appetizer Recipes
- Thai Soup Recipes
- Thai Rice Recipes
- More Thai Rice Recipes
- Thai Noodles Recipes
- Thai Chicken Recipes
- Thai Shrimp Recipes
- Thai Fish Recipes
- Thai Crab Recipes
- Thai Pork Recipes
- Thai Red Meat Recipes
- Thai Dessert Recipes
Japanese Cuisine
~ Japanese Cookbooks
~ About Japan
~ Japan's History
~ Japanese Culinary History
~ Japan's Culinary Dishes
~ Japanese Vegetables
~ Miso
~ Japanese Medicine Cuisine
~ Regional Japanese Cuisine
~ Japanese Cooking Techniques
Japanese Restaurant Guide
~ Japanese Entertaining
~ Food Pyramid
~ Glossary
Iranian Foods
~ About Persia , ~ Persian Food
~ Persian New Year

- Persian or Iranian Soup Recipes
- Persian or Iranian Polow / Rice Recipes
- Persian Khoresht/ Stews Recipes
- Persian Side Dish Recipes
- Persian Kebab Recipes
- Persian Fish Recipes
- Persian Chicken Recipes
- Persian Dessert Recipes
Persian or Iranian Recipes
About Persia
Persian Food
, - Persian New Year
Persian Cooking 
About Eastern Beauty